The reasons for wearing an abdominal binder are typically related to surgery or childbirth- or sometimes both, Maybe it seems like putting extra pressure on you belly might even hurt.
On the contrary is a common technique used used to speed healing, Often after surgery or after an injury like a sprained ankle. Compression offers support to the are that is healing. Compression also increases blood flow and reduces swelling both of which are key components of the healing process.
An abdominal binder is meant to be quite tight- though not so tight that you can't breathe or sit comfortably. some abdominal binders are simple swaths of thick fabric that you wrap around you belly area. securing the wrap with Velcro or a series of snaps. Other binders are more like a bodysuit that you step into and pull up around you midsection.
ABDOMINAL BINDING TO SPEED UP THE HEALING PROCESS
The purpose of an abdominal binder it to promote healing though compression. During pregnancy, you baby take up an amazing amount of space inside you body. You abdominal muscles are stretched to their limit, and you lower back muscles must compensate for the shift in you center of gravity. The growing baby pushes you internal organs out of the way as he grows and grow. By the of your heart. As anyone who has had a baby know , it takes some time before you return to your per-pregnancy shape.
When your baby is born , she leaves behind an empty uterus - and it takes approximately six weeks for this organ to shrink back to its normal size. Likewise you organs do not immediately return to their per-pregnancy location , either. An abdominal binder, however can speed this process along.
Wearing an abdominal binder as soon as possible after childbirth- no matter if you delivered vaginally or with a c section works wonders for you healing process.
You should feel like you lower back is supported even though you abdominal muscles are not yet able to do this job on their own. The compression along with the natural after- birth contraction that you have pushes you uterus from the outside in, helping it find its per-pregnancy shape and location. The same is true for you other abdominal organs, compression can help you stomach and intestines drop back into their previous position.
MUSCLE SUPPORT AFTER PREGNANCY
Binding you abdomen can also remind you abdominal muscles how to behave.
Though you may not be consciously tightening you abs, the compression help them snap back from being stretched to accommodate you baby.
Wearing a compression garment will help your incision heal faster, too because compression will increase blood flow to that are and help reduce the swelling around your incision.
if you had a c section, an abdominal binder is a must for you healing process.Compression over you incision will help reduce the pain that many women feel when they laugh, cry or even roll over in bed. Most people would agree that managing you pain without the use of narcotic medication is better for you health and that of your baby.
Best postpartum girdle features
There are so many option for abdominal binder on the market today. The best postpartum girdles offer the following features :
￫ A combination of comfort and support - Breathable fabric is a must, especially since you will be wearing it for hours at a time
￫ The right abdominal binder should also be easy to use - Using the bathroom should't be a mission.
￫ Reinforced panels in the front and back - Of the garment to support the pressure point in you mid section as you heal
￫ A snug fit - That ensure that the garment will not slip off, even as you care for you new baby and resume your normal daily activities.
A hook and eye closure makes it easy to use the restroom without having to take entire garment off, You can put it on when you get out of bed in the morning and not think about it again until you take it off at night. In fact many women choose to wear the binder 24 house a day - even while sleeping to receive the maximum benefit from abdominal compression.
At first glance an abdominal binder may seem like an unnecessary expense for postpartum women. But the result you will see make the investment in your body and you health work every penny.
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